Posted in Exercise | |

cordyceps sinensis capsules - my experiance after taking these miracle mushrooms.

Just a short history of what happened…

I had gained a few pounds, I felt fat, out of shape and a little bit desperate. I decided I had procrastinated enough and had to get back into a healthy regime and lose some weight. That’s when I heard about cordyceps sinensis and decided to do a little more research on the subject. I looked at various web sites that gave some information about cordyceps sinensis and I learned a few things. Cordyceps sinensis was able to help some Chinese athletes win several gold medals in the 1993 National Olympics competition. These Chinese athletes not only won, they broke several records. The web sites also said that cordyceps sinensis was able to give its users more stamina and energy. This sounded like what I needed, so I figured why not?

I found out alot about cordyceps sinensis before I even started to run, as with anyone else who hasnt heard of a herb of this kind before, I wanted to make sure it was safe and it wouldnt harm me in anyway… eventually I found out the US Food and Drug Administration had classed this as a Generally Recognised As Safe, with a growing number of supporters and scientists claiming it to be a uper food which can be included in most diets. When I started to choose an exercise regime, the C25K running program seemed to offer me the most, it was challenging but its basis almost seems to be like Roman Legion exercise, where they would jog, run, walk, jog, walk, run - these tough bouts of varied running seemed to work for them so I wanted to give this method a try. Having eaten some cordycep sinensis one hour before hand before every run, I found it to be easier and I had alot more energy - sure it was punishing on the first run but it was the recovery time which stunned me, I dont care what anyone says if you exercise irregular you always feel the pinch right after whether its an ache or slight lingering discomfort - but after I had stopped running and was in dire need of oxygen, I found that I didnt need to slump on the ground or lean up and take 10 minutes to stop my heart from trying to divorce me whilst trying to keep my head from feeling like it was about to explode… it was just a few moments of catching my breath and the strange thing is I managed to do the first 3 sessions without complaining or even stopping in between.

I’ve managed to run for 3 minutes on stop, infact I ended up doing session 4 as a START rather than listen to the instructions and start at lesson 1. Haha to my horror I ended up running for 90 seconds with a break of 90 minutes, then I had 3 minutes running which made me feel like I was in my own bubble, where the world didnt matter and I was just running along hoping the music would break off soon and announce a break :) but I had to do two sets of those and I ended up running an extra 3 minutes as well at the end! i’m not going to say cordyceps sinensis helped me fly and gave me the power of hercules but it really did contribute to my breathing and I felt like I had that much more to give when I was at my lowest, the amazing thing is my recovery was quick - those inbetween breaks really were like heaven but I found myself breathing easier throughout the run and whats more I have managed to keep up the c25k regime and making good progress with me feeling more in control of myself and having that feeling of freedom and feeling good about myself. Cordyceps sinensis helped with the running and although it is easy to tell someone to just go and trust me… why dont you go and buy some for yourself, its well worth the hassle and you wont be dissapointed - I think you’ll know what I mean when I say it gives you more energy and stamina but the most immediate thing you’ll notice is your ability to breath better - for any one else who is serious about exercise I recommend you try some as you’ll benefit alot. Check out www.cordyceps4you.co.uk for more information and read that PDF on their site!

So when you want to start stepping up to the challenge - all you have to do is get some cordyceps sinensis and start your journey onto better health, a higher rate of endurance and ample loads of energy and to top it off this is not toxic in any amounts - go on give it a try, you wont be dissapointed.

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